FreeDance Playshop with Julianne Corey-March 13 Portland Maine

Free Yourself with a Fabulous FreeDance Playshop
"Playing with Potential" with Julianne Corey
Sunday March 13th 2-4pm

Dragonfly Taijiquan Rm#240
Railroad Building
222 St. John St, Portland

Pre-registration Price $20 ($30 package includes routine music CD Butterfly)

Price at the Door $25($40package with CD)

"When I think of what FreeDance provides, I think of the possibility of human form. I choose the word "possibility" because possibility is the gateway to our true potential. "Potential" means there is a possibility for me to change, to transform and grow into a physically, emotionally, mentally and spiritually developed human being." from Debbie Rosas, founder and CEO of the Nia Technique.

Nia FreeDance is more than just doing your boogie. It is an 8 stage process intended to stimulate movement creativity. FreeDance is an expanded experience that takes you out of "just dancing" and into the river of the unexpected. Practicing FreeDance allows you to witness your own movement habits and develop body awareness, which gives you access to your body's messages. FreeDance provides you with the space to listen to your body, mind, heart and spirit to make choices, to direct the kind of healing and conditioning you need, and to be in conscious relationship with yourself.

In this 2 hour playshop, you will go deeper into the Nia 8 stage process of FreeDance, we'll have some time for journaling our experiences and we will bring our exploration into a full hour-long Nia class. Join us to play and explore the possibilities of who you are and who you dream to be.