Monday, October 26, 2009

Dash for Diva Nia Performance

Bay Club Fitness owner Tracy Moore has asked me to create a 3 minute Nia dance to kick off the two part fashion show at the Dash for Diva event this Thurs Oct 29th at 6:10pm and again at 7:45pm. The Portland Press Herald is the sponsor for this evening, so we will be starting a dance off dancing with newspapers. We will be in black with lots of pearls and I am sure a few sparkles. This should be a really amazing evening. Tons of vendors, tons of fun and all about women! So join the fun. $7 in advance and $10 at the door. The event is being held at the Holiday Inn by the Bay from 4:30-9:30pm. Check out http://pressherald.mainetoday.com/dashofdiva/ for more info!

Monday, October 19, 2009

13 The Number of Transformation

Taught 4 Steps and Stances workshops back to back in my home studio yesterday. First began at 1pm and I finished around 7:30pm. What a day! I set the price at $13 per student and kept the classes down to 2-4 students for semi-private sessions. Each class was a little over an hour and I kept them running until the next group showed up. Cool and over cast start of the day ended with a bizarre snow squall as the last group left in the dark. What a day. AND I had 13 students. Guess is was just meant to be.

13 is the number of Transformation. I hope is was transformational for everyone who came...I know it was for me!

Wednesday, October 14, 2009

Come Celebrate Halloween in style with the Nia Maine Teacher Jam Benefit Dance Party at World Arts. Many of our fantastic teachers will be coming to jam from South Portland to Camden! We have two special guest teachers joining the fun. Robyn Maltz f...rom Boston and Susie Schoonmaker from San Francisco will be dancing with us! $5 for an amazing night. All procedes go to World Arts! Wear a costume or dress up your body's way! Bring drink and goodies to share. Trick or Treat!

Robyn and Susie are kicking off their Embody Your Beauty Nia Weekend on
Nov 5-8 at Stage Neck Inn in York Maine a little early to support of our growing Nia Maine community. They will also be guest teaching the 9am Sat Nia Class at World Arts on Oct 31rst ($12 drop in). Find out more about Robyn and Susie at www.embodyyourbeauty.com Please contact Maggie Bokor at 207.899.5939 or visit www.dancenia.com for more info on the Halloween Nia Jam.

Wednesday, October 7, 2009

ALL BOOKED UP!
IT WILL BE A FULL HOUSE
I WILL BE OFFERING THIS WEEKEND WORKSHOP FORMAT AGAIN VERY SOON!
Nia Steps and Stances Review Class
Sunday Oct 18th
Special Semi-Private Class Price!

New to Nia?
Feel like you have two left feet?
Time for a Movement Review?

Demystify the steps and stances of Nia and uncover your inner dancer! Sunday October 18th, I will be offering a series of 1 hour semi-private Nia Clinics at my home studio in Cape Elizabeth.

The clinics will review the basic steps and stances of Nia. This is your time to ask questions about specific movements or anything esle that may be hindering your play. We will work with your body's way to move and build the confidence needed to embrace your beauty as you dance through life. Learn to trust in your muscle memory, relax your nervous system and discover your connection to universal joy!

Sunday October 18th
1:00-2:00pm
2:30-3:30pm
4:00-5:00pm
5:30-6:30pm


Special Semi-Private Clinic Price $13 per hour
13 is the number of transformation!
(Standard Private Clinic Price $25 per hour)

Please contact Maggie at 207-899-5939or maggie@dancenia.com for an appointment. Will keep each clinic to maximum of 3 students. First come, first serve. Must sign up by Saturday October 17th. Namaste, Maggie


My Home Nia Studio
36 Columbus Road
Cape Elizabeth 04107
map on calendar page at http://www.dancenia.com/

Tuesday, October 6, 2009

Free First Gentle Nia Class

Come try out your first Gentle Nia Class on me. Even if you have been a Nia student for years, here is your opportunity to see what Gentle Nia is all about.

Tuesdays and Thursdays
7:30-8:30am
Healthy Body Fit Mind
85 E. Street 2nd Floor
South Portland, ME 04106

Thursday, October 1, 2009

October 2009 Dance Nia Schedule-Maggie Bokor

Bring a friend FREE
Saturday Oct 3rd 9:00am World Arts
Monday Oct 5th 6:00pm World Arts

October 2009 Schedule

Mondays

World Arts
Class 6:00-7:00pm*

Drop in $12/ Class cards apply

Tuesdays

Healthy Body Fit Mind
Gentle Nia 7:30-8:30am*

Drop in $12/ Class cards apply

Terpsicore Dance
Toddlers Mommy and Me Nia 9:30-10:15am

Drop in $15 anytime

Terpsicore Dance
Newborns & Infants Mommy and Me Nia 10:30-11:30am

Drop in $15 anytime

Wednesdays

South Portland Community Center
Class 6:00-7:00pm

Drop in $10 anytime

Thursdays

Healthy Body Fit Mind
Gentle Nia 7:30-8:30am*
Drop in $12/ Class cards apply

Bay Club Fitness
Class 12:00-1:00pm

$15 drop in

Saturdays

Worlds Arts
Class 9:00-10:00am*
Drop in $12/ class cards apply

3 Month Class Cards*
$50 for 5 Classes ($10 per Class) $90 for 10 classes ($9 per class) $160 for 20 classes ($8 per class)
Class cards can be used at World Arts and Healthy Body Fit Mind Classes only.
Class cards will expire after 90 days after purchase.

Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)

South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org

Terpsicore Dance

798 Main St South Portland 04106 Southside Plaza

www.terspicoredance.com

World Arts Coop*
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)
www.worldartscoop.com