Monday, October 26, 2009
Dash for Diva Nia Performance
Monday, October 19, 2009
13 The Number of Transformation
13 is the number of Transformation. I hope is was transformational for everyone who came...I know it was for me!
Wednesday, October 14, 2009
Robyn and Susie are kicking off their Embody Your Beauty Nia Weekend on
Nov 5-8 at Stage Neck Inn in York Maine a little early to support of our growing Nia Maine community. They will also be guest teaching the 9am Sat Nia Class at World Arts on Oct 31rst ($12 drop in). Find out more about Robyn and Susie at www.embodyyourbeauty.com Please contact Maggie Bokor at 207.899.5939 or visit www.dancenia.com for more info on the Halloween Nia Jam.
Wednesday, October 7, 2009
Sunday Oct 18th
Special Semi-Private Class Price!
New to Nia?
Feel like you have two left feet?
Time for a Movement Review?
Demystify the steps and stances of Nia and uncover your inner dancer! Sunday October 18th, I will be offering a series of 1 hour semi-private Nia Clinics at my home studio in Cape Elizabeth.
The clinics will review the basic steps and stances of Nia. This is your time to ask questions about specific movements or anything esle that may be hindering your play. We will work with your body's way to move and build the confidence needed to embrace your beauty as you dance through life. Learn to trust in your muscle memory, relax your nervous system and discover your connection to universal joy!
Sunday October 18th
1:00-2:00pm
2:30-3:30pm
4:00-5:00pm
5:30-6:30pm
Special Semi-Private Clinic Price $13 per hour
13 is the number of transformation!
(Standard Private Clinic Price $25 per hour)
Please contact Maggie at 207-899-5939or maggie@dancenia.com for an appointment. Will keep each clinic to maximum of 3 students. First come, first serve. Must sign up by Saturday October 17th. Namaste, Maggie
My Home Nia Studio
36 Columbus Road
Cape Elizabeth 04107
map on calendar page at http://www.dancenia.com/
Tuesday, October 6, 2009
Free First Gentle Nia Class
Thursday, October 1, 2009
October 2009 Dance Nia Schedule-Maggie Bokor
Saturday Oct 3rd 9:00am World Arts
Monday Oct 5th 6:00pm World Arts
October 2009 Schedule
Mondays
World Arts
Class 6:00-7:00pm*
Drop in $12/ Class cards apply
Tuesdays
Healthy Body Fit Mind
Gentle Nia 7:30-8:30am*
Drop in $12/ Class cards apply
Terpsicore Dance
Toddlers Mommy and Me Nia 9:30-10:15am
Drop in $15 anytime
Terpsicore Dance
Newborns & Infants Mommy and Me Nia 10:30-11:30am
Drop in $15 anytime
Wednesdays
South Portland Community Center
Class 6:00-7:00pm
Drop in $10 anytime
Thursdays
Healthy Body Fit Mind
Gentle Nia 7:30-8:30am*
Drop in $12/ Class cards apply
Bay Club Fitness
Class 12:00-1:00pm
$15 drop in
Saturdays
Worlds Arts
Class 9:00-10:00am*
Drop in $12/ class cards apply
3 Month Class Cards*
$50 for 5 Classes ($10 per Class) $90 for 10 classes ($9 per class) $160 for 20 classes ($8 per class)
Class cards can be used at World Arts and Healthy Body Fit Mind Classes only.
Class cards will expire after 90 days after purchase.
Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)
South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org
Terpsicore Dance
798 Main St South Portland 04106 Southside Plaza
World Arts Coop*
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)
www.worldartscoop.com