March 2009 Schedule
Please note there is no Gentle Nia Class on Tuesday morning March 10th.
Mondays
Elm Street Church*
6:15-7:15pm
Drop in $12
Special Guest Teacher, Lyn Suggs, will be teaching Monday March 9th!
Tuesdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12
Bay Club Fitness
Class 11:30am-12:25pm
$15 drop in
Wednesdays
South Portland Community Center
Class 6:00-7:00pm
Starts Jan 14th-Mar 18th
10 Week Winter Session $80
Drop in $10 anytime
Thursdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12
Bay Club Fitness
Class 11:30am-12:25pm
$15 drop in
Saturdays
Worlds Arts Portland*
Class 10:00-11:00am
Drop in $12
3 Month Class Cards*
$90 for 10 classes ($9 per class)
$160 for 20 classes ($8 per class)
Class cards can be used at Elm Street, World Arts and My Home Classes only.
*Class cards will expire after 90 days after purchase.
Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)
Elm Street Church*
168 Elm Street South Portland 04106
(off Broadway between Cash Corner and RT77)
Home Studio*
Please email me at maggie@dancenia.com or call me at 207-899-5939 for the addresss and directions.
South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org
World Arts Coop*
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)
www.worldartscoop.com
Saturday, February 28, 2009
Tuesday, February 24, 2009
February 2009 Schedule
NEW CLASS AT THE BAY CLUB!! PLEASE NOTE CLASS TIME CHANGE FOR BAY CLUB CLASSES!
Mondays
Elm Street Church*
6:15-7:15pm
Drop in $12
Tuesdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12
Bay Club Fitness
Class 11:30am-12:25pm
$15 drop in
Wednesdays
South Portland Community Center
Class 6:00-7:00pm
Starts Jan 14th-Mar 18th
10 Week Winter Session $80
Drop in $10 anytime
Thursdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12
Bay Club Fitness
Class 11:30am-12:25pm
$15 drop in
Saturdays
Worlds Arts Portland*
Class 10:00-11:00am
Drop in $12
3 Month Class Cards*
$90 for 10 classes ($9 per class)
$160 for 20 classes ($8 per class)
Class cards can be used at Elm Street, World Arts and My Home Classes only.
*Class cards will expire after 90 days after purchase.
Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)
Elm Street Church*
168 Elm Street South Portland 04106
(off Broadway between Cash Corner and RT77)
Home Studio*
Please email me at maggie@dancenia.com or call me at 207-899-5939 for the addresss and directions.
South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org
World Arts Coop*
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)
www.worldartscoop.com
NEW CLASS AT THE BAY CLUB!! PLEASE NOTE CLASS TIME CHANGE FOR BAY CLUB CLASSES!
Mondays
Elm Street Church*
6:15-7:15pm
Drop in $12
Tuesdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12
Bay Club Fitness
Class 11:30am-12:25pm
$15 drop in
Wednesdays
South Portland Community Center
Class 6:00-7:00pm
Starts Jan 14th-Mar 18th
10 Week Winter Session $80
Drop in $10 anytime
Thursdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12
Bay Club Fitness
Class 11:30am-12:25pm
$15 drop in
Saturdays
Worlds Arts Portland*
Class 10:00-11:00am
Drop in $12
3 Month Class Cards*
$90 for 10 classes ($9 per class)
$160 for 20 classes ($8 per class)
Class cards can be used at Elm Street, World Arts and My Home Classes only.
*Class cards will expire after 90 days after purchase.
Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)
Elm Street Church*
168 Elm Street South Portland 04106
(off Broadway between Cash Corner and RT77)
Home Studio*
Please email me at maggie@dancenia.com or call me at 207-899-5939 for the addresss and directions.
South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org
World Arts Coop*
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)
www.worldartscoop.com
Tuesday, February 17, 2009
Cast your vote for Nia!-Call to Action
Do you love Nia?
Cast your vote!
There is a fun poll on New Life Journal's website. They're looking to find out your favorite way to 'get moving'. It's fun and easy!
To cast your vote:
Visit NewLifeJournal.com
Find the poll on the bottom left of the homepage
Select Nia and click 'Vote'.
Thanks for spreading the Joy of Movement!
Visit NewLifeJournal.com
Find the poll on the bottom left of the homepage
Select Nia and click 'Vote'.
Thanks for spreading the Joy of Movement!
Monday, February 9, 2009
Feel The Love-Bring a Friend for FREE on Valentine's Day Saturday February 14th
Feel the love and share a dance with your favorite people. Bring your spouse, partner and friends to experience the joy of Nia. Start your Valentine's Day off with a little heart pumping, barefoot movement! Drop in for $12 or use your class card and you loved one dances for free! We can fit everyone in, so share the love!FEEL THE LOVE
Bring a Friend for FREE
Saturday Morning Nia Class
February 14th
10:00-11:00am
World Arts
65 W. Commercial St
Match Star Building
Portland, ME 04101
Tuesday, February 3, 2009
Casey Bernstein-Guest Nia trainer and teacher at World Arts Saturday February 7th
Nia Trainer and Teacher, Casey Bernstein, will be guest teaching this Saturday at the World Arts 10am Saturday class! Join us February 7th for a fantastic hour of barefoot bliss! Casey will be back for her second white belt Nia teacher training this August in Portland. So if you are thinking of stepping into Nia, come meet Casey and find out what all the buzz is about. Casey will be available after class for questions.World Arts
65 W. Commercial Street
Match Star Building
Portland, ME 04101
10-11am
$12 drop in
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