Words to live by

Nelson Mandela used this amazing quote from Marianne Williamson's book Return to Love during his inaugural speech in 1994 and it has become my mantra for 2010.

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”

FREE NIA CLASS-NEW TUESDAY TIME!

Kicking off our new Tuesday night NIA with a FREE class for everyone! Bring a friend, grab your water and dance!

TUESDAY JAN 19TH

5:15pm-6:15pm

RAILROAD BUILDING(near Margaritas)

RM#240 DRAGONFLY TAIJIQUAN

222 ST. JOHN ST. PORTLAND

Park in back and take the elevator to the 2nd floor.

Martin Luther King Jr Day-NIA tonight

The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy – Martin Luther King JR

In celebration of a great man, we will celebrate our freedom to move, dance and explore our bodies, minds and spirits. Open your heart, open your door, get a move on and let's dance together.

NIA Tonight

January 18th

Monday 6-7pm

Railroad Building #240

222 St. John St Portland

New Tuesday Night Class Poll

TUESDAY NIGHT NIA!!!!
RAILROAD BUILDING-ROOM #240

The request for more NIA has been answered. So who's in? Please click on this link and fill out this one page survey to help me figure out what would be the best time to teach. You do not need to participate if Tuesdays aren't a possibility for you. This will be one more class where you can use your 3 month Class Cards or drop in anytime for $12.

Click Here to Participate!
http://www.doodle.com/8kyp5a9qdvtvyuwf

Mommy and Me Class Poll

MOMMY & ME NIA CLASS POLL
To all my lovely Nia Mommies out there, I have not forgotten you. Please help me figure out the next steps for our class. Click on the link below to pick the best times for you and your baby. I will need 5 committed moms to rent a studio space and will start teaching class at my home studio at 36 Columbus Rd in Cape Elizabeth for now. We will keep it at Tuesday 10:30am until I receive information from the poll. Please email or call me if you are planning to come on Tuesday the 12th, so I can plan ahead. maggie@dancenia.com 207-899-5939

Click Here to Participate
http://www.doodle.com/w2zhkf5nggtbctxn

January 2010 Nia Schedule with Maggie Bokor

Bring a friend FREE
Saturday Jan 2nd 9:00am Railroad Building
Monday Jan 4th6:00pm Railroad Building

Free First Class at SPCC for everyone! DEC 6th

January 2010 Schedule
Mondays
Dragonfly Taijiquan Studio-Railroad Building
Class 6:00-7:00pm*
Drop in $12/ Class cards apply

Tuesdays
Home Studio
Class 7:30-8:30am*
Drop in $12/ Class cards apply

Check in for more details after the new year for Newborns & Infants Mommy and Me Nia Classes

Wednesdays
South Portland Community Center
First Class FREE for everyone Jan 6th
Class 6:00-7:00pm*
Drop in $10-6 week session Jan 13th-Feb 17th $48 ($5 charge non-residents)

Thursdays
Home Studio
Class 7:30-8:30am*
Drop in $12/ Class cards apply

Bay Club Fitness
Class 12:00-1:00pm*
Drop in $15

Saturdays
Dragonfly Taijiquan Studio-Railroad Building
Class 9:00-10:00am*
Drop in $12/ Class cards apply

3 Month Class Cards*
$50 for 5 Classes ($10 per Class) $90 for 10 classes ($9 per class)
Class cards can be used at Dragonfly Railiroad and Home Studio Classes only.
Class cards will expire after 90 days after purchase.

Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)

South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org

Dragonfly Taijiquan-Railroad Building*
Room 240 222 St. John St Portland
Park in back near Margaritas and take the elevator to 2nd floor

Home Studio
36 Columbus Rd Cape Elizabeth 04107
www.dancenia.com

FREE NIA CLASS FOR EVERYONE!

FREE NIA CLASS

WED JAN 6TH

6PM-7PM

SPCC

Join us for the first SPCC Winter Session Nia Class for FREE! Sign up for the 6 week session Jan 13th-Feb 17th when you come try it out. ($48 for So Po residents and $53 for non-residents) The South Portland Community Center is located at 21 Nelson Rd off Evans. The studio is on the 2nd floor above the pool. Happy dancing everyone!

Bring a Friend FREE Nia Class Tonight!

Bring a friend for FREE tonight at our first Monday Night Class at Dragonfly Taijiquan Room 240 in the Railroad Building 222 St. John's St in Portland near Margaritas. Make sure to bring some water and a mat if you like. Drop in for $12 or use your class card and your friend or family member comes for FREE!

NIA Tonight

Monday January 4th

6-7pm

Railroad Building Rm 240

Sat January 2nd Class is ON!

First Class of 2010!

See you all at the Railroad Building Rm 240 at 222 St. John St in Portland. Right next to Margaritas. Park in back and take the elevator to the 2nd floor. Don't forget your mat and water! See you at 9am! It's bring a friend FREE day!!!!!