Our beloved Black Belt Nia Trainer from Albany, Casey Bernstein, is coming to Maine next weekend! She will be teaching my 9am Railroad Building Saturday Class followed by a meet-greet-support hour. Everyone is invited, but only the first 25 will fit in the studio....so act fast. Follow this link to sign up for the class. 9-10:30am. $15 drop in or a few bucks and your class card. http://www.doodle.com/ny2sqh7kqmaixykbOn Sunday, Casey will be hosting a first ever Nia event in Augusta! I will be posting a flyer for the event later this week. It will happen from 12:30-1:45pm at the Augusta YMCA. FREE to everyone up to 25 participants max, so first come, first serve! Check out more about Casey at http://www.nia-yoga.com/. She should not be missed! THIS AUGUSTA EVENT HAS COMPLETELY FILLED UP! HOPE YOU ARE ONE OF THE LUCKY ONES ATTENDING!!!
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