Showing posts with label free class. Show all posts
Showing posts with label free class. Show all posts

Wednesday, February 10, 2010

Caey Bernstein is coming to Maine Feb 20th & 21rst!!!

Our beloved Black Belt Nia Trainer from Albany, Casey Bernstein, is coming to Maine next weekend! She will be teaching my 9am Railroad Building Saturday Class followed by a meet-greet-support hour. Everyone is invited, but only the first 25 will fit in the studio....so act fast. Follow this link to sign up for the class. 9-10:30am. $15 drop in or a few bucks and your class card. http://www.doodle.com/ny2sqh7kqmaixykb

On Sunday, Casey will be hosting a first ever Nia event in Augusta! I will be posting a flyer for the event later this week. It will happen from 12:30-1:45pm at the Augusta YMCA. FREE to everyone up to 25 participants max, so first come, first serve! Check out more about Casey at http://www.nia-yoga.com/. She should not be missed! THIS AUGUSTA EVENT HAS COMPLETELY FILLED UP! HOPE YOU ARE ONE OF THE LUCKY ONES ATTENDING!!!

Tuesday, January 19, 2010

FREE NIA CLASS-NEW TUESDAY TIME!

Kicking off our new Tuesday night NIA with a FREE class for everyone! Bring a friend, grab your water and dance!
TUESDAY JAN 19TH
5:15pm-6:15pm
RAILROAD BUILDING(near Margaritas)
RM#240 DRAGONFLY TAIJIQUAN
222 ST. JOHN ST. PORTLAND
Park in back and take the elevator to the 2nd floor.

Tuesday, January 5, 2010

FREE NIA CLASS FOR EVERYONE!

FREE NIA CLASS
WED JAN 6TH
6PM-7PM
SPCC
Join us for the first SPCC Winter Session Nia Class for FREE! Sign up for the 6 week session Jan 13th-Feb 17th when you come try it out. ($48 for So Po residents and $53 for non-residents) The South Portland Community Center is located at 21 Nelson Rd off Evans. The studio is on the 2nd floor above the pool. Happy dancing everyone!

Monday, January 4, 2010

Bring a Friend FREE Nia Class Tonight!

Bring a friend for FREE tonight at our first Monday Night Class at Dragonfly Taijiquan Room 240 in the Railroad Building 222 St. John's St in Portland near Margaritas. Make sure to bring some water and a mat if you like. Drop in for $12 or use your class card and your friend or family member comes for FREE!
NIA Tonight
Monday January 4th
6-7pm
Railroad Building Rm 240

Tuesday, April 28, 2009

IMPORTANT NEWS!!!!
Starting May 9th, World Arts Saturday Class will permanently change to 9am!

Bring a friend FREE will happen Saturday May 2nd at the last 8:40 and 10am classes AND at the Monday Night Elm Street Class at 6:15pm on May 4th! Use your class card or drop in for $12 and your friend or familiy member dances for FREE!

I am heading to my BLUE BELT Nia Teacher Training on May 14th and will return on May 29th to dance with you all Saturday May 30th at 9am at World Arts. Lyn Suggs has graciously accepted teaching my Saturday and Monday Classes. All other classes will be cancelled during my time away. Namaste!

May 2009 Schedule

Mondays
Elm Street Church*
6:15-7:15pm
Drop in $12

class cards apply

Tuesdays (no class on May 19 & 26th)
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12

class cards apply

Bay Club Fitness
Class 11:30am-12:25pm

$15 drop in


Wednesdays
South Portland Community Center
Class 6:00-7:00pm

Spring Session End May 13th
Drop in $10 anytime
Summer Session resumes on June 3rd

Thursdays (no class on May 21 & 28th)
Home Studio*
Gentle Nia 7:15-8:15am

Drop in $12

class cards apply

Bay Club Fitness
Class 11:30am-12:25pm

$15 drop in

Saturdays
May 2nd-Bring a Friend for FREE!!!! Last double class week. 8:40 and 10am classes end after May 2nd!

Worlds Arts Portland*
Class 9:00-10:00am STARTS MAY 9th
Drop in $12
class cards apply


3 Month Class Cards*
$90 for 10 classes ($9 per class)
$160 for 20 classes ($8 per class)
Class cards can be used at Elm Street, World Arts and My Home Classes only.
*Class cards will expire after 90 days after purchase.

Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)

Elm Street Church*
168 Elm Street South Portland 04106
(off Broadway between Cash Corner and RT77)

Home Studio*
Please email me at
maggie@dancenia.com or call me at 207-899-5939 for the addresss and directions.

South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org

World Arts Coop*
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)
www.worldartscoop.com





Wednesday, April 1, 2009

Bring a Friend for FREE NIA classes at World Arts April 4th

Bring a friend for FREE Nia classes at World Arts with Maggie Bokor. Come dance barefoot and find bliss in your body. Nia is an unforgettable combination of martial arts, dance and yoga. So start your weekend of right and clebrate your body! $12 drop in or use your class card and your friend or family member dances for FREE!!! 8:40am or 10am class times!

World Arts
65 W. Commercial St
Match Star Building
Portland ME 04101

Monday, February 9, 2009

Feel The Love-Bring a Friend for FREE on Valentine's Day Saturday February 14th

Feel the love and share a dance with your favorite people. Bring your spouse, partner and friends to experience the joy of Nia. Start your Valentine's Day off with a little heart pumping, barefoot movement! Drop in for $12 or use your class card and you loved one dances for free! We can fit everyone in, so share the love!

FEEL THE LOVE
Bring a Friend for FREE
Saturday Morning Nia Class
February 14th
10:00-11:00am
World Arts
65 W. Commercial St
Match Star Building
Portland, ME 04101