Starting May 9th, this Saturday, the morning Nia Class at World Arts is now permanently at 9am-10am. See you there! Drop in anytime for $12! World Arts is located at 65 W. Commercial St in Portland in the Match Star Buildings near the Casco Bay Bridge.
Showing posts with label barefoot. Show all posts
Showing posts with label barefoot. Show all posts
Wednesday, May 6, 2009
9am Saturday World Arts Nia Class Reminder
Starting May 9th, this Saturday, the morning Nia Class at World Arts is now permanently at 9am-10am. See you there! Drop in anytime for $12! World Arts is located at 65 W. Commercial St in Portland in the Match Star Buildings near the Casco Bay Bridge.
Labels:
barefoot,
dance,
dance class,
nia,
nia maine,
portland maine,
World Arts
Monday, March 30, 2009
Maggie's April 2009 Nia Schedule
Starting Saturday April 4th, every first Saturday of the Month with be a BRING A FRIEND FOR FREE CLASS for both the 8:40am and 10am classes at World Arts!
April 2009 Schedule
Mondays
Elm Street Church*
6:15-7:15pm
Drop in $12
class cards apply
Tuesdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12
class cards apply
Bay Club Fitness
Class 11:30am-12:25pm
$15 drop in
Wednesdays
South Portland Community Center
Class 6:00-7:00pm
Spring Session Starts April 8th
Drop in Class on April 1rst
6 Week Winter Session $48
Drop in $10 anytime
Thursdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12
class cards apply
Bay Club Fitness
Class 11:30am-12:25pm
$15 drop in
Saturdays
April 4th-Bring a Friend for FREE!!!!
Worlds Arts Portland*
Class 8:40-9:40am
Drop in $12
class cards apply
Class 10:00-11:00am
Drop in $12
class cards apply
3 Month Class Cards*
$90 for 10 classes ($9 per class)
$160 for 20 classes ($8 per class)
Class cards can be used at Elm Street, World Arts and My Home Classes only.
*Class cards will expire after 90 days after purchase.
Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)
Elm Street Church*
168 Elm Street South Portland 04106
(off Broadway between Cash Corner and RT77)
Home Studio*
Please email me at maggie@dancenia.com or call me at 207-899-5939 for the addresss and directions.
South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org
World Arts Coop*
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)
www.worldartscoop.com
April 2009 Schedule
Mondays
Elm Street Church*
6:15-7:15pm
Drop in $12
class cards apply
Tuesdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12
class cards apply
Bay Club Fitness
Class 11:30am-12:25pm
$15 drop in
Wednesdays
South Portland Community Center
Class 6:00-7:00pm
Spring Session Starts April 8th
Drop in Class on April 1rst
6 Week Winter Session $48
Drop in $10 anytime
Thursdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12
class cards apply
Bay Club Fitness
Class 11:30am-12:25pm
$15 drop in
Saturdays
April 4th-Bring a Friend for FREE!!!!
Worlds Arts Portland*
Class 8:40-9:40am
Drop in $12
class cards apply
Class 10:00-11:00am
Drop in $12
class cards apply
3 Month Class Cards*
$90 for 10 classes ($9 per class)
$160 for 20 classes ($8 per class)
Class cards can be used at Elm Street, World Arts and My Home Classes only.
*Class cards will expire after 90 days after purchase.
Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)
Elm Street Church*
168 Elm Street South Portland 04106
(off Broadway between Cash Corner and RT77)
Home Studio*
Please email me at maggie@dancenia.com or call me at 207-899-5939 for the addresss and directions.
South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org
World Arts Coop*
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)
www.worldartscoop.com
Tuesday, February 24, 2009
February 2009 Schedule
NEW CLASS AT THE BAY CLUB!! PLEASE NOTE CLASS TIME CHANGE FOR BAY CLUB CLASSES!
Mondays
Elm Street Church*
6:15-7:15pm
Drop in $12
Tuesdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12
Bay Club Fitness
Class 11:30am-12:25pm
$15 drop in
Wednesdays
South Portland Community Center
Class 6:00-7:00pm
Starts Jan 14th-Mar 18th
10 Week Winter Session $80
Drop in $10 anytime
Thursdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12
Bay Club Fitness
Class 11:30am-12:25pm
$15 drop in
Saturdays
Worlds Arts Portland*
Class 10:00-11:00am
Drop in $12
3 Month Class Cards*
$90 for 10 classes ($9 per class)
$160 for 20 classes ($8 per class)
Class cards can be used at Elm Street, World Arts and My Home Classes only.
*Class cards will expire after 90 days after purchase.
Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)
Elm Street Church*
168 Elm Street South Portland 04106
(off Broadway between Cash Corner and RT77)
Home Studio*
Please email me at maggie@dancenia.com or call me at 207-899-5939 for the addresss and directions.
South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org
World Arts Coop*
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)
www.worldartscoop.com
NEW CLASS AT THE BAY CLUB!! PLEASE NOTE CLASS TIME CHANGE FOR BAY CLUB CLASSES!
Mondays
Elm Street Church*
6:15-7:15pm
Drop in $12
Tuesdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12
Bay Club Fitness
Class 11:30am-12:25pm
$15 drop in
Wednesdays
South Portland Community Center
Class 6:00-7:00pm
Starts Jan 14th-Mar 18th
10 Week Winter Session $80
Drop in $10 anytime
Thursdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12
Bay Club Fitness
Class 11:30am-12:25pm
$15 drop in
Saturdays
Worlds Arts Portland*
Class 10:00-11:00am
Drop in $12
3 Month Class Cards*
$90 for 10 classes ($9 per class)
$160 for 20 classes ($8 per class)
Class cards can be used at Elm Street, World Arts and My Home Classes only.
*Class cards will expire after 90 days after purchase.
Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)
Elm Street Church*
168 Elm Street South Portland 04106
(off Broadway between Cash Corner and RT77)
Home Studio*
Please email me at maggie@dancenia.com or call me at 207-899-5939 for the addresss and directions.
South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org
World Arts Coop*
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)
www.worldartscoop.com
Labels:
barefoot,
dance,
dance arts,
duncan dance,
fitness,
free dance,
maggie bokor,
martial arts,
nia,
nia maine,
workout,
yoga
Monday, February 9, 2009
Feel The Love-Bring a Friend for FREE on Valentine's Day Saturday February 14th
Feel the love and share a dance with your favorite people. Bring your spouse, partner and friends to experience the joy of Nia. Start your Valentine's Day off with a little heart pumping, barefoot movement! Drop in for $12 or use your class card and you loved one dances for free! We can fit everyone in, so share the love!FEEL THE LOVE
Bring a Friend for FREE
Saturday Morning Nia Class
February 14th
10:00-11:00am
World Arts
65 W. Commercial St
Match Star Building
Portland, ME 04101
Wednesday, November 26, 2008
Maggie's December Nia Schedule
December 2007 Schedule
Monday Elm Street Church
Class 6:15-7:15pm Drop in $12
Tuesday Soma Massage and Wellness
Boot Camp 6:15-7:15am Drop in $12
Gentle Nia 7:30-8:30am Drop in $12
Wednesday South Portland Community Center
Class 6:00-7:00pm Drop in $10
Thursday Soma Massage and Wellness
Boot Camp 6:15-7:15am Drop in $12
Gentle Nia 7:30-8:30am Drop in $12
No Class on Christmas Day
Thursday Bay Club Fitness
Class noon-1:00pm $15 drop in
No Class on Christmas Day
Saturday Worlds Arts Portland
Class 10:00-11:00am Drop in $12
3 Month Class Cards*
$90 for 10 classes ($9 per class)
$160 for 20 classes ($8 per class)
Class cards can be used at Elm Street, World Arts and Soma only.
*Class cards will expire after 90 days after purchase.
Location Information:
Bay Club Fitness
One City Center Portland
Elm Street Church
168 Elm Street South Portland 04106
(off Broadway between Cash Corner and RT77)
Soma Massage and Wellness
6 Cottage Rd South Portland
(across from So Po Post Office and near Hannafords)
South Portland Community Center
21 Nelson Rd South Portland 04106
World Arts Coop
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)
Monday Elm Street Church
Class 6:15-7:15pm Drop in $12
Tuesday Soma Massage and Wellness
Boot Camp 6:15-7:15am Drop in $12
Gentle Nia 7:30-8:30am Drop in $12
Wednesday South Portland Community Center
Class 6:00-7:00pm Drop in $10
Thursday Soma Massage and Wellness
Boot Camp 6:15-7:15am Drop in $12
Gentle Nia 7:30-8:30am Drop in $12
No Class on Christmas Day
Thursday Bay Club Fitness
Class noon-1:00pm $15 drop in
No Class on Christmas Day
Saturday Worlds Arts Portland
Class 10:00-11:00am Drop in $12
3 Month Class Cards*
$90 for 10 classes ($9 per class)
$160 for 20 classes ($8 per class)
Class cards can be used at Elm Street, World Arts and Soma only.
*Class cards will expire after 90 days after purchase.
Location Information:
Bay Club Fitness
One City Center Portland
Elm Street Church
168 Elm Street South Portland 04106
(off Broadway between Cash Corner and RT77)
Soma Massage and Wellness
6 Cottage Rd South Portland
(across from So Po Post Office and near Hannafords)
South Portland Community Center
21 Nelson Rd South Portland 04106
World Arts Coop
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)
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