Megan Jo Wilson-February NIA Student of the Month

What do you love about NIA?
Nia is the most powerful form of therapy I've ever experienced (and as a Life Coach, I've experimented a lot!). It's a chance to shake off the muck and stress, and embrace freedom and pleasure. Plus you can sweat as much or as little as you want. We all need to practice being more gentle with ourselves, and at the same time giving ourselves full permission to shine. Nia is a big part of that process for me.

What brings you joy?
Reading on the beach. Cuddling with my man and our cat. Stretching. NIA! Laughing. Swimming in the ocean. Being on stage. Coffee in Mexico. Teaching and Coaching. Dressing up. Jewelry. Making soup. Collaborative projects with a purpose. Traveling with my Mom. Singing in church... (There's so much!)

What would you like us to know about yourself?
What you may not know is that I am a singer / songwriter / performer, I have a Black Sash in Martial Arts, and I have been working as a Life Coach for almost 7 years! I coach ambitious thinkers who are committed in having a BIG impact on the world. Most recently I joined Team Northrup, http://www.teamnorthrup.com/ , an incredible group of women entrepreneurs who spread health and wealth and have a great time doing it. I describe it as "a project-based personal growth program" because we are all business owners who approach the ups and downs of running a business as a chance to grow and nurture and love ourselves and our customers. We are proving that true financial freedom is born from generosity and service rather than manipulation and greed. Talk to me, sisters! little as you want. We all need to practice being more gentle with ourselves, and at the same time giving ourselves full permission to shine. Nia is a big part of that process for me. http://www.meganjowilson.com/

February 2011 NIA Schedule with Maggie Bokor

Bring a friend FREE days: Saturday Feb 5th and Monday Feb 7th

February 2011 Schedule
Mondays
Dragonfly Taijiquan Studio-Railroad Building
6:00-7:00pm*
Drop in $12/ Class cards apply

Tuesdays

South Portland Community Center

Gentle NIA 7:30-8:30am

We are in the middle of Winter Session 1- Drop in anytime

W2 6 week session starts Feb 15th

$96 session ($10 non-resident fee and senior discounts available)

Drop in $12 (class cards do not apply)

Wednesdays
South Portland Community Center
6:00-7:00pm*
We are in the middle of Winter Session 1-Drop in anytime

W2 5 week session starts Feb 23

$50 session ($10 non-resident fee and senior discounts available)

Drop in $12 (class cards do no apply)

Thursdays

South Portland Community Center

Gentle NIA 7:30-8:30am

See tuesdays Gentle NIA for details

Drop in $12 (class cards do not apply)

Saturdays
Dragonfly Taijiquan Studio-Railroad Building
9:00-10:00am*
Drop in $12/ Class cards apply

3 Month Class Cards*
$50 for 5 Classes ($10 per Class) $90 for 10 classes ($9 per class) $160 for 20 ($8 per class)
Class cards can be used at Dragonfly Railiroad Monday and Saturday Classes only.
Class cards will expire after 90 days after purchase.

Location Information:

South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org

Dragonfly Taijiquan-Railroad Building*
Room 240 222 St. John St Portland
Park in back near Margaritas and take the elevator to 2nd floor