Martin Luther King Day Special Nia Class!

Martin Luther King Day

Special Nia Class Tonight!
Elm Street Church
6:15pm-7:30pm
$12 drop in

Please come join us for a special Martin Luther King Day Nia Class!
Stay if you like for our 15 Minute Candlelight Meditation to follow class (7:15-7:30pm)

Elm Street Church 168 Elm Street South Portland 04106 (off Broadway)

Please try to park on Elm Street or the far end of Chapel to allow traffic with the snow!

Thank you kindly!

Maggie's January Nia Schedule

January 2009 Schedule
please note that my Tuesday and Thursday Gentle Nia classes will now start at 7:15am!

Mondays
Elm Street Church*
6:15-7:15pm
Drop in $12

Tuesdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12

Wednesdays
South Portland Community Center
Class 6:00-7:00pm
Starts Jan 14th-Mar 18th
10 Week Winter Session $80
Drop in $10 anytime

Thursdays
Home Studio*
Gentle Nia 7:15-8:15am
Drop in $12

Bay Club Fitness
Class noon-1:00pm
$15 drop in

Saturdays
Worlds Arts Portland*
Class 10:00-11:00am
Drop in $12

3 Month Class Cards*
$90 for 10 classes ($9 per class)
$160 for 20 classes ($8 per class)
Class cards can be used at Elm Street, World Arts and My Home Classes only.
*Class cards will expire after 90 days after purchase.

Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)

Elm Street Church*
168 Elm Street South Portland 04106
(off Broadway between Cash Corner and RT77)

Home Studio*
Please email me at maggie@dancenia.com or call me at 207-899-5939 for the addresss and directions.

South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org

World Arts Coop*
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)
www.worldartscoop.com

Spirit of Giving-Special Event with Jen Micoleau

Monday, December 29th 2008
Join us in the
Spirit of Giving

NIA YOGA FLOW
with MAGGIE BOKOR & JEN MICOLEAU
5:45 - 7:15 pm

ELM STREET CHURCH
168 Elm Street South Portland 04106

(off Broadway between Cash Corner and Rte 77)
An hour and a half of pure BLISS.
45 minutes of fun and funky Nia

45 minutes of flow yoga and relaxation poses
Celebrate, restore and renew your energy for the new year!

$10 drop-in (class cards accepted)
____________
Directions to Elm Street Church:
Cross bridge to SoPo
Right on Broadway
2nd Light take a right on Elm St
Church is on your right on a corner of Elm and Chapel

Enter church from the side entrance

Maggie's December Nia Schedule

December 2007 Schedule
Monday Elm Street Church
Class 6:15-7:15pm Drop in $12

Tuesday Soma Massage and Wellness
Boot Camp 6:15-7:15am Drop in $12
Gentle Nia 7:30-8:30am Drop in $12

Wednesday South Portland Community Center
Class 6:00-7:00pm Drop in $10

Thursday Soma Massage and Wellness
Boot Camp 6:15-7:15am Drop in $12
Gentle Nia 7:30-8:30am Drop in $12
No Class on Christmas Day

Thursday Bay Club Fitness
Class noon-1:00pm $15 drop in
No Class on Christmas Day

Saturday Worlds Arts Portland
Class 10:00-11:00am Drop in $12

3 Month Class Cards*
$90 for 10 classes ($9 per class)
$160 for 20 classes ($8 per class)
Class cards can be used at Elm Street, World Arts and Soma only.
*Class cards will expire after 90 days after purchase.

Location Information:
Bay Club Fitness
One City Center Portland

Elm Street Church
168 Elm Street South Portland 04106
(off Broadway between Cash Corner and RT77)

Soma Massage and Wellness
6 Cottage Rd South Portland
(across from So Po Post Office and near Hannafords)

South Portland Community Center
21 Nelson Rd South Portland 04106

World Arts Coop
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)

Maggie's Early Fall Nia Schedule

Monday Elm Street Church
Class 6:15-7:15pm Drop in $12
Clinic 7:30-8:30pm Drop in $8 (October 6th only)

Tuesday Elm Street Church
Boot Camp 6:15-7:15am Drop in $12
Gentle Nia 7:30-8:30am Drop in $12
Sept 9th-Oct 28th

Wednesday South Portland Community Center
Class 6:00-7:00pm Drop in $10
Sept 10th-Oct 29th

Thursday Elm Street Church
Boot Camp 6:15-7:15am Drop in $12
Gentle Nia 7:30-8:30am Drop in $12
Sept 25th-Oct 30th

Saturday Worlds Arts Portland
Class 10:00-11:00am Drop in $12
Sept 6th-Oct 25th

Location Information:
Elm Street Church
168 Elm Street South Portland 04106
(off Broadway between Cash Corner and RT77)

World Arts Coop
65 W. Commercial St Portland 04101
(Match star building-red with black awning)

South Portland Community Center
21 Nelson Rd South Portland 04106

Nia in Maine

I am very excited to announce my new Nia blog with the Maine community and beyond. I will be using this forum as a place to put all my current class and workshop information along with local, regional and global Nia news. It will work hand in hand with my Nia website http://www.dancenia.com/. I look forward to dancing with you all!

Namaste,
Maggie