Showing posts with label gentle nia. Show all posts
Showing posts with label gentle nia. Show all posts

Thursday, September 30, 2010

October 2010 Nia Schedule with Maggie Bokor

Bring a friend FREE days: Saturday Oct 2nd and Monday Oct 4th
October 2010 Schedule
Mondays

Dragonfly Taijiquan Studio-Railroad Building
6:00-7:00pm*
Drop in $12/ Class cards apply

Tuesdays
South Portland Community Center
Gentle NIA 7:30-8:30am
Drop in $12 (class cards do not apply)

Wednesdays
South Portland Community Center
6:00-7:00pm*
FREE Class Sept 15th
Drop in $12 (class cards do no apply)

Thursdays
South Portland Community Center
Gentle NIA 7:30-8:30am
Drop in $12 (class cards do not apply)

Bay Club Fitness
Class 12:00-1:00pm*

Drop in $15 (Class cards do no apply)

Saturdays
Dragonfly Taijiquan Studio-Railroad Building
9:00-10:00am*
Drop in $12/ Class cards apply

3 Month Class Cards*
$50 for 5 Classes ($10 per Class) $90 for 10 classes ($9 per class) $160 for 20 ($8 per class)
Class cards can be used at Dragonfly Railiroad Monday and Saturday Classes only.
Class cards will expire after 90 days after purchase.

Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)

South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org

Dragonfly Taijiquan-Railroad Building*
Room 240 222 St. John St Portland
Park in back near Margaritas and take the elevator to 2nd floor

Monday, August 2, 2010

August 2010 Nia Classes with Maggie Bokor

Fabulous Guest Teacher August Schedule
Mon aug 9th 6pm Railroad Ashley
Wed aug 11th 6pm SPCC Lindy
Thur Aug 12 noon Bay Club Lindy
Sat aug 14th 9am Railroad Erin
Mon Aug 16th 6pm Railroad Ashley
Thur Aug 19 noon Bay club Lindy
Sat Aug 21 9am Railroad Erin
Mon aug 23rd 6pm Ashley

Bring a friend FREE days: Monday August 2nd and Saturday August 7th.
August 2010 Schedule
Mondays
Dragonfly Taijiquan Studio-Railroad Building
Class 6:00-7:00pm*
Drop in $12/ Class cards apply

Tuesdays
Home Studio
Class 7:15-8:15am*
Drop in $12/ Class cards apply
No class from August 10-24th

Wednesdays
South Portland Community Center
Class 6:00-7:00pm*
Last Class August 11th
Drop in $10

Thursdays
Home Studio
Class 7:15-8:15am*
Drop in $12/ Class cards apply
No Class August 12 & 19th

Bay Club Fitness
Class 12:00-1:00pm*
Drop in $15

Saturdays
Dragonfly Taijiquan Studio-Railroad Building
Class 9:00-10:00am*
Drop in $12/ Class cards apply

3 Month Class Cards*
$50 for 5 Classes ($10 per Class) $90 for 10 classes ($9 per class)
Class cards can be used at Dragonfly Railiroad and Home Studio Classes only.
Class cards will expire after 90 days after purchase.

Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)

South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org

Dragonfly Taijiquan-Railroad Building*
Room 240 222 St. John St Portland
Park in back near Margaritas and take the elevator to 2nd floor

Home Studio
36 Columbus Rd Cape Elizabeth 04107
www.dancenia.com

Thursday, October 1, 2009

October 2009 Dance Nia Schedule-Maggie Bokor

Bring a friend FREE
Saturday Oct 3rd 9:00am World Arts
Monday Oct 5th 6:00pm World Arts

October 2009 Schedule

Mondays

World Arts
Class 6:00-7:00pm*

Drop in $12/ Class cards apply

Tuesdays

Healthy Body Fit Mind
Gentle Nia 7:30-8:30am*

Drop in $12/ Class cards apply

Terpsicore Dance
Toddlers Mommy and Me Nia 9:30-10:15am

Drop in $15 anytime

Terpsicore Dance
Newborns & Infants Mommy and Me Nia 10:30-11:30am

Drop in $15 anytime

Wednesdays

South Portland Community Center
Class 6:00-7:00pm

Drop in $10 anytime

Thursdays

Healthy Body Fit Mind
Gentle Nia 7:30-8:30am*
Drop in $12/ Class cards apply

Bay Club Fitness
Class 12:00-1:00pm

$15 drop in

Saturdays

Worlds Arts
Class 9:00-10:00am*
Drop in $12/ class cards apply

3 Month Class Cards*
$50 for 5 Classes ($10 per Class) $90 for 10 classes ($9 per class) $160 for 20 classes ($8 per class)
Class cards can be used at World Arts and Healthy Body Fit Mind Classes only.
Class cards will expire after 90 days after purchase.

Location Information:
Bay Club Fitness
One City Center Portland
(all Bay Club members welcome-drop in $15 for club visitors)

South Portland Community Center
21 Nelson Rd South Portland 04106
(sign up for session at desk. Drop in $10 anytime)
http://www.southportland.org

Terpsicore Dance

798 Main St South Portland 04106 Southside Plaza

www.terspicoredance.com

World Arts Coop*
65 W. Commercial St Portland 04101
(Under Casco Bay Bridge in Match star building-red with black awning)
www.worldartscoop.com